WHITE HORSE HYPNOTHERAPY
In The Wellness Clinic
303 N. Olympic Ave.
Arlington, WA. 98223
Also location in Everett
Home & Hospital
Stress & Painn Relief
Anxiety & Panic Attacks
Fears & Phobias
Grief & Depression
Death & Dying Issues
Guidance Through Life with Ceremonies, Counseling & Hypnotherapy
Ceremonies are an important part of our lives. I help people create personal ceremonies that reflect the individual or couple who are the focus of the celebration. From Baby Blessings to Weddings and Memorials; to any Celebration of Life Ceremony, I am experienced and will officiate a ceremony you will remember and cherish always.
Please check out my Ceremonies page for more information.
You probably already know about how personal counseling can help you deal with some of life's undertakings, such as; depression, grief, goal setting, emotional relief, social problems, eating disorders, psychological issues, and personal improvement on many different levels.
Spiritual counseling can help these and many more issues while coming from a more spiritual perspective; using any spiritual belief, or lack of, to influence personal well-being.
We can all use some help in our life from time to time. I can guide you to personal improvement, increased self-worth and peace of mind, strengthen your immune system and help you realize improved health and wellness, by helping you discover, change and heal old worn-out beliefs.
I bring a gentle, compassionate attitude to my work, allowing you to feel safe, comfortable and understood.
What is Hypnosis and Hypnotherapy?
Hypnotherapy is therapy done while the client is in a state of hypnosis.
Hypnosis comes from the root word hypnos, which means sleep. However, sleep has nothing to do with what hypnosis is. In a state of hypnosis, one is actually more focused and aware of certain things. Hypnosis is a natural state of mind. It is the ability to access everyday trance states of mind at will. A trance is a narrowing of attention or focus. We are all hypnotized everyday of our lives, most people just don't realize it.
In basic terms, hypnosis refers to an altered state of consciousness or psychological state, generally characterized by certain physiological changes, which may include relaxed muscle tone, reduced blood pressure and slowed breath rate.
What can Hypnosis do?
Hypnosis or hypnotherapy is widely used for smoking cessation, pain, weight and stress management, fears, phobias, self-confidence and achieving goals, among other things.
How does it work?
Within a therapeutic setting, hypnosis is often induced through various methods of relaxation. As a result, the critical factor, or thinking part of the conscious mind is by-passed, giving direct access to the deeper unconscious mind where all of our memories are stored. While in hypnosis, a person is more receptive to suggestion and is able to access unconsious feelings, ideas, beliefs and memories more easily.
Self-analysis, under hypnosis, can reveal the direction needed for any forward progress and movement for an individual.
IMPROVE YOUR LIFE - CALL TODAY!